34 Knots Weighted Workout Hoop Plus Size, Smart Waist Exercise Ring for Adults Weight Loss

[Smooth Rotation]Newly upgraded smart hoop groove track, make the roller rotate smoothly on the hoop track, won't fall, won't get stuck, allowing you to exercise comfortably.[Soft Weight Ball]OurStarry hula circle is equipped with a weighted soft rubber ball for safety, the ball weighs about 400 grams, when exercising, make sure there is enough space around you to avoid hitting surrounding objects or other people.[Fit Large Waist]Consisting of 34 sections of detachable bulk links, fits waists up to 68" in length, by adding or subtracting links, its circumference can be adjusted to fit any waistline.[Fitness and Massage]360-degree shock-absorbing massage, fat burning faster, adults abdomen weight loss equipment, enjoy the fun of fitness and massage 2 in 1.[Easy to Swing]3 sets of Silent scroll wheels, rotate smoothly 360 around the hula circle, the rope can be adjusted to the appropriate length for easier swinging, especially for beginners.

It should not be used within 1 hour before and after meals;

Exercise frequency: 4~6 times a week, 2~3 groups each time, each group 20~30 minutes, rest between groups 20~30 minutes.

This hula weighted circle can be used for resistance training, fitness equipment, and massage tools.

Buyers note:

1. The package contains a total of 32 components; The product is not in an assembled state and needs you to assemble it by yourself.

2. Can accommodate a waist up to 160 cm/63 inches, please make sure your waist is within the upper limit before buying.

Applicable people and attention:

Suitable for almost all adults and kids; Before exercising, ensure the fitness hoop linking is done and wear close-fitting clothes.

When exercising, make sure there is enough space around you to avoid hitting surrounding objects or other people.